Emotional Intelligence

Emotional Intelligence

In-Person/Online

2 Days

English/Arabic

Learning Objectives

  • Define what emotional intelligence is, what it is not and why is it important for the workplace.
  • Outline the key pillars that make up the emotional intelligence.
  • Discover one’s level of emotional intelligence and identify the different social styles of colleagues for proper management and versatility.
  • Practice different skills & techniques for enhancing communication between teams and peers for emotional & social management.
  • Demonstrate the attributes of an emotionally intelligent individual in stressful & conflicting situations that occur at workplaces.
  • Compose an action plan for their further development of emotional intelligence competencies.
  • Recognize how to leverage emotions and notice emotions in others.
  • Take the organization one step ahead through better teamwork, greater self-control and having a more flexible and resilient environment.

Modules

  • Defining emotional intelligence.
  • Emotional awareness.
  • Emotional intelligence pillars.
  • Danial Goleman’s model.
  • EI self-assessment and understanding the results.
  • Discovering our social style
  • Wheel of emotions.
  • Identifying values and dreams
  • Wheel of life to grow what we treasure
  •  Self-motivation and inner drive
  • Having different perspectives & empathy
  • Circle of control and circle of influence
  • Highlight your strengths and opportunities
  • How to present yourself with confidence
  • Observing different styles
  • Being agile and having empathy
  • Understanding empathy and its impact on relationships
  • Effective communication skills
  • Building trust
  • Versatility with different social styles
  • Giving and accepting feedback
  • How do you manage your emotions in the workplace

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